Grassroots Fitness Project

About

Located at 371 Amsterdam Ave in New York, Grassroots Fitness Project has established itself as a standout destination for those seeking a personalized approach to health and wellness. With a perfect 5.0 rating from over 125 reviews, the gym is widely recognized for its supportive atmosphere and commitment to individual progress. Whether through private training sessions or small group classes, the team focuses on tailoring workout programs to meet the specific needs, fitness goals, and comfort levels of every member. The facility is particularly noted for its Women’s Strength program, which fosters a collaborative environment where members of all ages and experience levels can build confidence and physical capability. The trainers are frequently praised for their meticulous attention to form, safety, and progressive growth, ensuring that both beginners and seasoned athletes feel empowered. Beyond the physical training, Grassroots Fitness Project has cultivated a welcoming community that extends well beyond the gym floor, making it a unique fixture on the Upper West Side for anyone looking to improve their strength, mobility, and overall fitness in a truly encouraging setting.

Reviews Grassroots Fitness Project

Grassroots Fitness Project is highly regarded for its supportive, community-focused environment and expert coaching. Clients consistently report significant improvements in strength, mobility, and confidence through both personalized training and group classes.

Opening hours

Friday

6 AM–8:30 PM

Monday

6 AM–8:30 PM

Sunday

9 AM–2 PM

Tuesday

6 AM–8:30 PM

Saturday

8 AM–2 PM

Thursday

6 AM–8:30 PM

Wednesday

6 AM–8:30 PM

Contact

• 371 Amsterdam Ave, New York, NY 10024
• (914) 537-5753
• grassrootsfitnessproject.com