New York City Personal Training

About

Located on the second floor at 138 5th Ave, New York City Personal Training has become a trusted fixture for residents seeking a dedicated, individualized approach to fitness. With an impressive 4.9/5 rating based on 69 reviews, the studio is known for its welcoming, clean, and private environment. Whether clients are navigating recovery from injuries, preparing for major life events, or simply looking to build long-term strength and confidence, the team provides a professional atmosphere that prioritizes safety and consistent, measurable progress. The trainers at this facility—including Guy, Reggie, and Hing—are frequently praised for their ability to tailor workouts to specific physical needs, ranging from chronic pain management to bone strengthening and post-injury rehabilitation. Beyond the gym floor, the staff takes a comprehensive 360-degree view of health, offering guidance on diet and lifestyle to ensure clients reach their goals effectively. In addition to personalized training sessions, the studio features amenities such as massage, acupuncture, physical therapy, and red light therapy. By combining deep expertise with a reliable, client-first philosophy, the team at New York City Personal Training helps members of all fitness levels stay motivated and empowered in their health journeys.

Reviews New York City Personal Training

Clients consistently report significant improvements in strength, physical health, and confidence through personalized training programs. The facility is praised for its clean, private environment and a team of knowledgeable, reliable trainers who effectively accommodate various fitness levels and injury recovery needs.

Opening hours

Friday

6 AM–9 PM

Monday

6 AM–9 PM

Sunday

8 AM–4 PM

Tuesday

6 AM–9 PM

Saturday

7 AM–7 PM

Thursday

6 AM–9 PM

Wednesday

6 AM–9 PM

Contact

• 138 5th Ave Second Floor, New York, NY 10011
• (646) 942-9827
• www.newyorkpersonaltraining.com