Pure Strength NYC

About

Located on the second floor of 25 W 14th St, Pure Strength NYC offers a highly personalized approach to fitness that moves well beyond the traditional gym experience. Under the guidance of Jonathan, the practice integrates strength training, primal movement, Qigong, and energy medicine to help clients build physical vitality while fostering a deeper connection between mind and body. With a perfect 5.0 rating across 38 reviews, the studio has earned a reputation for being a supportive space where individuals—from busy parents and professionals to those navigating recovery or the aging process—can learn to move with greater awareness and intention. Rather than relying on a "no pain, no gain" mentality, the sessions focus on sustainable, holistic habits that address both internal and external well-being. Clients frequently report significant improvements in sleep quality, chronic pain management, and overall energy levels, noting that the simple, consistent movements are easy to integrate into a busy life. Whether through one-on-one coaching or specialized workshops, the studio emphasizes a compassionate, adaptive environment where students are encouraged to honor their boundaries and develop a more empowered relationship with their bodies. It is a destination for those looking to move smarter, feel more present, and cultivate lasting strength in the heart of New York City.

Reviews Pure Strength NYC

Jonathan provides a holistic, movement-based coaching program that integrates physical training with emotional and trauma-informed healing. Clients report significant improvements in energy, physical pain, and overall well-being through his virtual and in-person sessions.

Opening hours

Friday

8 AM–7 PM

Monday

8 AM–7 PM

Sunday

Closed

Tuesday

8 AM–7 PM

Saturday

9:30 AM–3 PM

Thursday

8 AM–7 PM

Wednesday

8 AM–7 PM

Contact

• 25 W 14th St 2nd Floor, New York, NY 10011
• (646) 508-6411
• www.purestrength.nyc