Center Yoga

About

Tucked away on the second floor at 110 E 23rd St, Center Yoga serves as a tranquil hideaway in the heart of Gramercy. This studio has earned a reputation among locals as a down-to-earth space that prioritizes technical skill and physical challenge over trendy gimmicks or heavy spiritual jargon. With a strong 4.9/5 rating from over 140 reviews, the studio is frequently praised for its approachable atmosphere, where students of all levels—from beginners to advanced practitioners—can find a practice that is both grounding and physically demanding. The instructors at Center Yoga are noted for their deep knowledge of body mechanics and their ability to provide personalized feedback, helping students progress in their strength, flexibility, and overall technique. The space itself is described as clean and welcoming, offering a variety of sessions that range from intense flows to efficient morning classes. By balancing rigorous movement with a positive, inclusive energy, the studio has become a go-to destination for New Yorkers looking to escape the city's pace. Whether focusing on private training or joining a group session, practitioners often leave feeling challenged and refreshed, supported by a community that values a grounded, science-based approach to yoga.

Reviews Center Yoga

Center Yoga is highly regarded for its challenging, physically focused classes and knowledgeable instructors who provide expert guidance. The studio is praised for its welcoming, down-to-earth atmosphere and inclusive environment that caters to various skill levels.

Opening hours

Friday

8 AM–8:30 PM

Monday

7 AM–8:30 PM

Sunday

10 AM–8:30 PM

Tuesday

8 AM–8:30 PM

Saturday

8 AM–8:30 PM

Thursday

7 AM–8:30 PM

Wednesday

8 AM–7 PM

Contact

• 110 E 23rd St 2nd Floor, New York, NY 10010
• (862) 419-6641
• centeryoganyc.com